Hi there! I’m Rebecca,

I've dedicated my career to understanding and supporting mental health. With lived experience and a background in Social Work, I now offer practical training and consulting services tailored to your organizations and communities needs.

Whether it's addressing compassion fatigue, mastering verbal de-escalation techniques, honing mental health first aid skills, or facilitating group sessions, I am dedicated to equipping your team with the essential tools and expertise needed to navigate the intricate terrain of mental health. With a focus on respect, empathy, and a touch of bravery, together we can empower others to thrive.

Let's work together to create a world where mental health is prioritized and supported.

Thank you for visiting!

Welcome

Testimonials

  • "Thank you Rebecca for your class yesterday! I learned so much and felt very empowered to support myself and my community with better Mental Health First Aid."

  • “Thanks again for the meeting and excellent facilitation skills Rebecca.”

  • “I would love to take another class from her. Highly enjoyable, very realistic, informational, and excellent at reframing content in a way that wecould look at it from a different lens whenever we got stuck.”

  • “Just a little more expectation setting so there's not a surprise in the subject matter and focus. And explain how it will apply to what we are doing or are going to be doing.”

  • "Rebecca had a great attitude and engaging while teaching the class. She was patient with the challenging questions asked that were asked."

  • "She is very knowledgeable, passionate, and practices what she preaches!"

  • “You did a great job, thanks!”

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